Bio

I'm a licensed psychotherapist and a relationship and mental health expert in Los Angeles. I specialize in helping creative millennials create the life, relationships and career of their dreams. I’ve been quoted in various online publications such as Cosmopolitan, HuffPost, Bustle, Redbook and more.

Sub-specialities:
Anxiety and Depression
Psychological trauma and the nervous system
Self-care
Co-dependency and boundary-setting
Burnout and overwhelm recovery
Mindfulness
Self-compassion
Stress-reduction
Assertiveness, communication and relationship skills
Running a values-driven business