Jen Stavitsky

Jen Stavitsky is the founder of Cultivate Meditation and Wellness, leading evidence-based meditation techniques for the creative community. With an emphasis on mental and emotional health as a pathway to creative flow, her work has been featured in the Los Angeles Times, mindbodygreen, and On Air with Ryan Seacrest. Drawing on 20 years of experience in meditation and mindfulness, Jen has worked with thousands of professionals and founders to strengthen their mental and emotional resilience, inspire creativity, and prevent burnout. She is passionate about prioritizing mental and emotional wellbeing in service of creativity.

Sub-specialties:
Meditation and Mindfulness for Mental Health, Emotional Wellbeing, Creativity, Anxiety, Burnout, Self-Development, Manifestation, Healing, and Recovery