Amy Audet, LCSW, LCDP, RYT

Amy is a clinical social worker and licensed psychotherapist with a private practice located in Southern California. She specializes in the areas of mental health, wellness, addiction medicine, interpersonal problems and communication. With a history working in community mental health she is specifically poised to talk about mental health and emotional wellness in a way that is understandable and accessible to people. As a Registered Yoga Teacher she has training in mind-body practices and the use of movement based techniques for mood management, recovery and emotional health. She holds a Masters Degree in social work from Rhode Island College.

Sub-specialties:
anxiety, depression, self-esteem issues, self-acceptance, self-compassion, behavioral addictions, process addictions, alcohol use, drug use, gambling disorder, disordered eating, intuitive eating, mindful eating, mindfulness, present focused awareness, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), existential therapy, interpersonal therapy, healing from trauma, mental health recovery, addiction recovery, relationships, relationship issues, interpersonal problems, coping skills, communication skills, assertive communication and interpersonal boundaries